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Available Online

Yoga during Pregnancy

Online Session

  • 1 hour
  • 20 Australian dollars
  • Online session

Service Description

A practice for beginners and practitioners alike, with focus on breathing exercises, modified postures with relaxation and meditation that gives the mother the much needed strength both physically and emotionally to deal with the different stages of pregnancy. Yoga during pregnancy creates a positive and safe environment for the mother and the child she is carrying. Recommendation: The mother-to-be should ask her doctor before practising yoga. Participants : 4


Cancellation Policy

Rescheduling You can reschedule the class upto 8 hours before the course or class start time.  In case of "No show" there will be no refunds / credits to your account. Class Cancellation 1. The money will be refunded in full if the class is cancelled by the organiser due to unforeseen circumstances.  2. The following charges would apply if students cancel the course or class a. Cancel more than 8 hours prior to the start of the class - Full Refund   b. Cancel within 8 hours prior to the class start time / No Show - No refund Course Cancellation 1. The money will be refunded in full if the course is cancelled by the organiser due to unforeseen circumstances.  2. The following charges would apply if students cancel the course or class a. Cancel more than 3 days prior to the start of the course - Full Refund  b. Cancel between 1 and 3 days prior to the start of the course - 80%  c. Cancel within 24 hours prior or during the course - No refund ​ Upaaya Yoga and Vedanta Centre will abide by Australian Consumer Law in the instance of major faults.  You can read more about what classes as a major fault here: https://www.accc.gov.au/consumers/consumer-rights-guarantees/repair-replace-refund


Contact Details

61 468 447 105

getintouch@upaaya.co

Rhodes Waterside, Rider Boulevard, Rhodes NSW, Australia